Body Awareness: Cycle Charting 101


Join us as we learn more about the menstrual cycle and natural birth control methods!

Ashley of, a women’s health educator, will be hosting this workshop. This class will teach you how to chart your cycle, how to observe and interpret the natural fertility signals your body gives you, and how to use this information + a set of rules to avoid pregnancy completely naturally.

The practice of charting your cycle is also incredibly useful for bodily awareness, being better in tune with your emotions, encouraging partner communication, and self esteem!

Individuals of all identities are welcome – this workshop will be informative to all! This workshop will take place on Tuesday, February 18th at 4PM in the Red Gym, TITU.

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